https://paultmd.com/blog daily 0.75 2022-09-22 https://paultmd.com/blog/walk-with-dr-paul-in-corktown-detroit monthly 0.5 2022-09-22 https://paultmd.com/blog/dr-paul-thomas-is-a-champion-for-lower-cost-insulin monthly 0.5 2022-09-12 https://paultmd.com/blog/paul-thomas-md-at-aafp-students-and-residents-conference monthly 0.5 2022-09-12 https://paultmd.com/blog-1 daily 0.75 2025-05-09 https://paultmd.com/blog-1/nutrition-jds3f monthly 0.5 2019-08-23 https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1565724047202-K9YALA1TL0KLCDKV9PWU/096300-R1-20.jpg Blog - Nutrition 101 https://paultmd.com/blog-1/transformation-5ymd5 monthly 0.5 2019-08-23 https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1565724567302-WDR3F3B1FDHSQEVQLAD5/20170619S1_Professional_Trainer_Trainer_Portrait_032.jpg Blog - Transformation Tuesday https://paultmd.com/blog-1/track-pr9ad monthly 0.5 2019-08-23 https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1565724117481-OHB10E7IC8UYH796SFZL/20170619S1_Professional_Trainer_Toes_009.jpg Blog - Tips on Running Track https://paultmd.com/blog-1/warm-cool-z3nc4 monthly 0.5 2019-08-13 https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1565724353159-QI06OCN52JEAI7RS1U43/20170619S1_Professional_Trainer_V_Stretch_145.jpg Blog - Warm up & Cool Down https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1565724341835-BKIA8T7SNWY6L6N0FWAB/20170619S1_Professional_Trainer_Trainers_Feet_004.jpg Blog - Warm up & Cool Down https://paultmd.com/blog-1/bleachers-tcsds monthly 0.5 2019-08-23 https://paultmd.com/home daily 1.0 2021-04-02 https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1617328331101-9K449E1PB2UMFSB4BS8K/Paul+Thomas+MD+Headshot+Plum+Health+DPC+Corktown+Detroit.jpg Home - Paul Thomas, MD Dr. Paul Thomas is a board-certified family medicine physician practicing in Corktown Detroit. His practice is Plum Health DPC, a Direct Primary Care service that is the first of its kind in Detroit and Wayne County. His mission is to deliver affordable, accessible health care services in Detroit and beyond. He has been featured on WDIV-TV Channel 4, WXYZ Channel 7, Crain's Detroit Business and CBS Radio. He has been a speaker at TEDxDetroit. He is a graduate of Wayne State University School of Medicine and now a Clinical Assistant Professor. Finally, he is an author of two books Direct Primary Care: The Cure for Our Broken Healthcare System and Startup DPC: How to Start and Grow Your Direct Primary Care Practice. https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/da7e1e28-2b82-42cb-83d5-65a8e0ea9bc1/PBS+Logo.png Home https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/af9b612d-ca3b-4495-8c6f-852e04278378/2021+Crains+Detroit+Business+Logo.jpeg Home https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/06f44fb9-a375-444b-a383-5c02fa93133d/2021+Channel+7+Action+News+Logo.png Home https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/fdf94e52-2a31-4299-9066-ddfd17a16cec/Local+4+Logo.jpeg Home https://paultmd.com/author daily 0.75 2022-09-22 https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1617330018161-0JU97WX723OVRSI12C4E/Paul+Thomas+MD+Author+of+Startup+DPC.jpg Author Paul Thomas, MD with the book, Startup DPC. https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1617329695112-LM8SOVV8Z0VBRNL2WNA7/2018.12.10+Paul+Thomas+MD+Direct+Primary+Care+the+Cure+for+Our+Broken+Healthcare+System.png Author Paul Thomas, MD with the book, Direct Primary Care. https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1617330592297-0HD4BWRN5F86PH878M7T/Dressing+Well+in+Medicine+Book+Cover+Paul+Thomas+MD+square+format.jpg Author Paul Thomas, MD published Dressing Well in Medicine in 2022. https://paultmd.com/doctor daily 0.75 2021-04-14 https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1618362589582-1P4FVIGD9H3D9EKGE8XC/Paul+Thomas+MD+and+Raquel+Orlich+DO+of+Plum+Health+DPC+at+Ribbon+Cutting+Ceremony.jpg Doctor - Making Detroit Healthier. The ultimate goal of Plum Health DPC is to make Detroit and Southeast Michigan a healthier place to liver, work, and raise a family. Dr. Paul Thomas works everyday with patients from across the region to improve the health and wellbeing of individuals, and therefore the broader community. https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1618364259228-I94YIJ0RH878OZHDG7L4/2020.09+Paul+Thomas+MD+Makes+House+Calls+in+Detroit+Michigan+Full+Resolution.JPG Doctor - Dr. Thomas makes house calls. I make house calls because I believe that healthcare should be affordable and accessible. That accessibility piece can be out of reach for some elderly and disabled patients who cannot leave their home. This is especially true in Detroit, where nearly one third of Detroiters lack access to reliable transportation. Studies on the effects of house calls on healthcare outcomes show fewer hospitalizations , fewer emergency room visits, decrease in re-admissions (going back to the hospital shortly after discharge), and these house calls save patients money . That’s why it’s important for me to offer this vital service. This pic was taken in 2020 in the Five Points neighborhood. I’m proud of this work and of how we’re able to lower the cost of care and make excellent health care available to more people. https://paultmd.com/speaker daily 0.75 2022-09-29 https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1618365863622-MRDJ76J69GLEVTW2R8LN/2017+Dr.+Paul+Thomas+MD+at+TEDxDetroit+Plum+Health+05.jpeg Speaker - “Polish, passion & pizazz.” “In my events maestro role with Hint Health, I engaged Dr. Paul Thomas to share his marketing expertise with the growing Direct Primary Care community attending Hint Summit 2D. He generously agreed to share tips & his results-oriented framework for building a personal brand and generating publicity for your business. The virtual nature of the event required additional training & communication between our speakers & event organizers. Dr. Paul enthusiastically met with our tech & program designers to ensure he was prepared & could utilize the tech to its fullest capabilities & maximize the experience for our attendees. If you’re in the health care events biz—any biz, really—I highly recommend adding Dr Paul Thomas to your program. Polish, passion & pizazz.” - LynAnn Henderson, Events Maestro, Marketing & Business Development Consultant https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1618366149123-WGDLAOMIHOYXZFLNZDAL/Paul+Thomas+MD+of+Plum+Health+DPC.jpeg Speaker - Dr. Paul Thomas is a Frequent Speaker at National Conferences Dr. Paul Thomas is a frequent speaker at national conferences, mostly involving his knowledge and expertise around Direct Primary Care. Dr. Thomas has spoken at: The American Academy of Family Physicians Students and Residents Conference 2022 The Michigan Academy of Family Physicians Annual Conference 2022 The American Academy of Family Physicians DPC Summit 2020 The Hint Health Summit 2020 The American Academy of Family Physicians FMX 2019 The American Academy of Family Physicians DPC Summit 2019 Direct Primary Care Nuts and Bolts 2018 Keynote Speaker The American Academy of Family Physicians DPC Summit 2018 https://paultmd.com/dwim daily 0.75 2021-04-14 https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1618368476585-GUG5VQOOYAZ1K1QQM3UX/Paul+Thomas+MD+Headshot+copy.jpg Dressing Well in Medicine - The way we dress when we take care of patients matters. The clothing that we wear, including our white coat, can inspire trust and confidence among the patients in our care. https://images.squarespace-cdn.com/content/v1/60667760bc5dc406d9bc575d/1618368661491-E4SOGB3SB0LZMIHCOE7V/2019.12.12+Paul+Thomas+MD+Plum+Health+DPC+19.jpg Dressing Well in Medicine - What we wear when we interact with the Media matters. When doctors interact with the media, our credibility is on the line. Looking like a professional will help us gain the trust and confidence of the people in our broader communities. https://paultmd.com/contact daily 0.75 2021-07-15 https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558548223501-RDUGF125Q5HSGFYKM1Q5/20170619S1_Professional_Trainer_Toes_009.jpg Contact https://paultmd.com/newsletter daily 0.75 2021-07-15